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HYPERACIDITY

On account of our well-developed manufacturing section, we are able to offer Ayucid Hyperacidity Relieves Capsules.

ARTHRITIS

You've probably heard the word "arthritis" before. And now, you may be wondering if it could be affecting you. By definition, arthritis means

SPINE PROBLEMS

Spine Related Problems Cervical spondylosis, Lumbar spondylosis, ankylosing spondylitis, buldge of intervertebral disc or slip intervertebral-

PILES

Piles are mostly present among pregnant women. Piles is a varicose and it is generally inflamed condition of the veins.

Hyperacidity

Acidity is related to Heartburn and Gas formation in stomach. In acidity, acid reflux or Gastro esophageal reflux disease (GERD), or more commonly known as 'Urdhvag Amalpitta' in ayurveda, there is a movement of gastric juices ( acid in nature) from the stomach into the lower part of esophagus. Ayurveda considers it to be caused by the aggravation of Pitta dosha. When Kapha is associated with this aggravated Pitta, the Acid starts climbing the oesophagus. This is exactly the hyperacidity for most of us and is translated widely as- Heartburn, Acid Reflux, Acid Brash etc.

Causes of Hyperacidity

Excess production of acids in stomach is termed as the hyperacidity. There are varieties of reasons which cause excess acid production. The most important among

  • Excessive use of the oily and spicy foods
  • Anxiety, depression and anger
  • Irregular eating habits.
  • Consumption of Maida products in large quantity.
  • To use leafy vegetables in excess
  • Sleeping just after taking meal.
  • Drinking of excessive water
  • Not to sleep in night, long working hours.
  • Excessive intake of the caffeine and nicotine products.
  • Constipation
  • Carbonated drinks
  • Foods which are rich in fats, such as chocolates cause acidity or acid reflux diseases.
  • Excessive intake of alcohol, smoking, keeping stomach empty for long time, skipping breakfast causes acidity.
  • Other causes of acidity or heartburn are pregnancy, aging, obesity, and bad eating habit, like eating junk foods.

Common Symptoms of Hyperacidity

Pain in upper abdomen immediately following a large or spicy meal

  • Nausea, vomiting, and loss of desire to eat which may persist for 1-2 days
  • Heartburn or sour belching
  • A sense of abdominal distension or 'bloating'.
  • Flatulence (burping, belching)
  • Blood vomiting or blood in stool may occur in severe cases
  • If gastritis persists there may be eventual development of anemia

Ayurvedic treatment for Acidity/ Acid reflux

Diet recommendation for hyperacidity:

What to eat and how much to eat is an important factor in controlling acidity. The following tips should be followed:

  • The diet should consist of milk with sugar, and a little old rice.
  • Other recommended substances are: barley, wheat, rice (at least one year old), cucumber, bitter gourd, green banana, pumpkin, pomegranate, and cow's milk.
  • Eat dinner two to three hours before sleeping time as it keeps you healthy.
  • Fibers are necessary in the diet as they help in the digestion.
  • Take the balanced diet, don't shift to the totally bland spice-less foods.
  • Eat small meals more often as it helps in digestion. Avoid following things in diet - Foods that are rich in oils and fats. These foods are difficult to digest, so they may make the stomach release more acids.
  • Eating fried, fatty, junk foods, and excessive chocolates.
  • Eating Red meat. eat only occasionally, if at all.
  • Too much intake of tea and coffee may cause hyperacidity. This is also true for other addictions such as smoking and alcohol Consuming sour foods as they already have acidic contents. Acidic foods to avoid are pickles, curds, tamarinds, vinegar, etc. Drinking water after taking the meal.
  • Eating the next meal, until the prior meal hasn't digested properly.
  • Consuming Maida / Bakery Products.
  • Taking the frozen foods and chilled drinks.

Arthritis

Osteoarthritis is one of the most common chronic diseases in the world. Despite lot of research and effort, an effective cure is still not possible. All that can be offered are the anti inflammatory and analgesic(pain killer) drugs. Ayurveda can offer some effective, long lasting and safe remedy for this chronic disease.

Causes of Osteoarthritis

Osteoarthritis is known to be caused by the vitiation of Vata Dosha.

The causative factors- in vitiation of Vata Dosha are like - consumption of dry, cold or stale food, irregular sleeping habits, suppression of natural urges, and exposure to severe cold, and dry weather.

Local causative factors- such as degeneration of the cartilages due to ageing, excessive strain on the joint, any kind of injury to the joint, are the frequent causes of arthritis.

Symptoms of Osteoarthritis

Main symptoms of arthritis, irrespective to the joint affected, are as follows:  Moderate to severe pain at the affected joint.  Joint stiffness observed especially after long spans of rest to the affected joint.  Restricted and painful movements of the joint. Localized tenderness is observed in severe cases along with swelling and increased local temperature at the affected site.

Ayurvedic Treatment of Osteoarthritis

The treatment can be divided in following categories.

Diet for Osteoarthritis

Fresh cooked and hot food should be consumed in regular diet. Hot soups of lentils, pulses and meat should be taken with powder of ginger, black pepper and long pepper added to them.  Ghee and oils in moderate amount are necessary in daily diet, as these keep the normal joints properly lubricated and also provide lubrication to the dried up joints. All the spicy, deep fried and very oily and pungent food recipes should be avoided, since these are believed to cause damage to the degenerated joints.

Exercise for Osteoarthritis

Moderate regular exercise to keep the affected joint mobile and to prevent further damage, should be carried out. Excessive strain that could damage joints should be avoided.

Spine Disoreders

Low back pain is one of the most common pain disorders today .It is a chronic condition characterized by a persistent dull or sharp pain per the lower back. It may be also associated with burning, stiffness, numbness or tingling with the pain shooting down the buttocks and the legs.  When we stand, the lower back functions to hold most of the weight of the body. When we bend, extend or rotate at the waist, the lower back is involved in the movement. Low back ache is often precipitated by moving, lifting objects or twisting of the waist. Severe pain in the low back can be quite debilitating to patients. Pain in the lower back restricts activity and reduces work capacity and quality of enjoyment of everyday living and turns daily life into a misery. Survey indicates that 70 per cent of the people suffer from low back pain at some time in their lives. The highest rate of back pain occurs among the 45 to 64 year age group. The incidence of low back pain is greater among women. In 90 per cent of the patients, low back pain resolves within six weeks, i.e. self limited. In another 5 per cent the pain resolves by 12 weeks. Less than 5 per cent of back paid account for true nerve root pain.

Causes of Backache

One of the common causes for the backache is poor posture habit. Balanced posture decreases stress on your back by keeping the muscles, bones and other supporting parts in their natural position. Any change from normal spinal curve can stress or pull muscles. This leads to increased muscle contraction, which causes pain. Low back pain can result due to health problems like osteoporosis, scoliosis, spinal stenosis. Sprain or strain of muscles or ligaments in the area can also manifest in low back pain. Other possible causes include fibromyalgia and benign or malignant tumors. A fall or blow to the back can strain or tear tissues around the spine, or even break a bone leading to back pain. Lack of exercise or incorrect exercise can also lead to low back pain. Too much weight or overweight also is a cause of low back pain.

Treatment for Low back pain

Conservative treatment is the most likely course of action for most patients. Treatment options include rest, Traction, Short wave diathermy, non-steroidal anti-inflammatory medications, weight control, steroid injections in step by step order.  If a patients does not get relief after 8 to 12 weeks of conservative therapy surgical intervention is considered. The most common surgical procedure is a discectomy, which involves removing the soft gel-like material in the disc. This procedure returns the disc to a more normal shape, relieving the pressure on the nerve. the neurosurgeon can also perform a foraminotomy, which is a procedure designed to expand the opening the nerve travels through. Drugs and knives don't always work because from 60% to 90% of disease is not the result of structural injury, but rather of the mind-body response to stress

Ayurvedic Perspective of Low Back Pain

Ayurveda holds that low back pain is a result of vitiation of one of the three principal 'doshas'. 'Kateegraham'/'Prishtasoola' or low back pain is an indication of Vata aggravation and bone and muscle weakness.

Ayurvedic Treatment for Low back pain

Treatment in Ayurveda is to bring the vitiated 'dosha' back to the state of equilibrium and thereby to the state of health. For treating low back pain, internal as well as external treatments are done. Herbal preparations like 'Asthavargam' are administered internally. Daily purgation is recommended to restore the vitiated 'dosha' to the state of normalcy. Ayurvedic Panchakarma treatments like Abhyanga (oil massage), Basti (meditated enema) are very much helpful in relieving backache and correcting abnormalities. Drugs like Yogarajaguggul, Lakshadiguggul, Triphala Guggul, Mahanarayana tailam are useful in this condition.

Yoga and Yogasana for Low back pain

The source of the pain is due most often to pushing oneself beyond physical or emotional capacity. The spine needs stability and, therefore, the mind must first be steady. So, the first step is to learn to relax the mind and focus on the specific areas of back pain. With practice, you can redirect the body's energy and affect the pain. Among the Yogasanas ,when there is pain, start with simple back-bends, such as Locust, Cat, and Sunbird. To keep the spine aligned practice Hero Pose.

Caution- Before trying any of these postures, consult with a yoga teacher or therapist to determine the best postures for your condition.

Hyper-acidity

Causes:-

Ayurvedic Sanhitas have crystal clear views about Hyperacidity. It's causes includes

Treatments In Ayurveda:-

According to causes of Hyper-acidity  & prakruti of patient Ayurveda includes 2 types of treatments namely

Shodhan Chikitsa-includes panchakarma therupies like WAMAN & VIRECHAN

Shodhan Chikitsa- includes various ayurvedic medicines like Suvarna Sut shekhar Ras,Mouktik yukta Kamduda,Avipattikar Churna,Kutajadi Parpati Vati,Suvarna Parpati etc along with lifestyle modifications & do's & don's dietory restrictions .Unless & untill treatment of Hyper-acidy with Ayurvedic Science,it may leads towards GERD,Constipation,Piles,Fissure,Liver Disorders,Diabetis.etc major diseases. 

Low Back pain

Causes:-

Causes of Low Back Pain may differs from age groups also but currently we will see all causes collectively & applicable to all ages through Ayurvedic Aspects.

These all are main causes looking very simple but can leads to muscular spasm causing low back pain.At this Ayurveda plays very effective role to treat the root cause of the disease &  patient can be escaped from further major sufferings of Spine Disorders.

Treatments in Ayurveda:-

As discussed in last blog  Ayurveda has two types of treatments.

Shodhan Chikitsa-

includes Panchakarma treatments like Yog Basti,Tikta Kshir Basti ,Pizinchil,Manya Basti,Kati Basti,Shali Shastik Pinda Swed,Shirodhara etc .TheseYog/Tikta Kshir Basti treatments includes enema of ayurvedic decoctions,Oil etc which corrects the changes in the intenstinal loops resulting in muscular relaxation & asthipooran in Osteoporosis.

Shaman Chikitsa-

ncludes ayurvedic drugs like Mahavat Vidhwansan Ras,Vishtinduk Vati,Rasnasaptak Kashay,Mouktik Yukta Kamdudha,Praval Panchmrut etc useful for treating Hyperacidity,constipation,Bowel  Regulation & also advised to follow Dietary alterations so as avoid  progress of disease. 

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